Sports Massage & Tri Coaching
Fully accredited and experienced British Triathlon Federation Coach and Sports Massage Therapist
Andy Gardner offers top quality sports massage therapy sessions, coaching for triathlon or single sports (run, bike or swim) and personal training in the Stroud and Five Valleys area.
Andy is a British Triathlon Level 3 Accredited coach and has been coaching for over 10 years. He is friendly and approachable and has coached all ages and abilities from novices to elite athletes.
We offer a selection of training sessions, coaching options or training plans for individuals or groups, please feel free to contact us for further information.
We offer a swim video analysis service that will enable you to see how you swim and take away a DVD of of your session which will include commentary and example stroke correction drills.
Our gait analysis service lets you see your running technique and will help highlight areas for improvement. It will also provide information that will enable you make a better choice when selecting your next pair of running shoes.
Andy is a Level 4 Sports Massage Therapist, his massages will help you stay fit and healthy, build your stregth and mobilty and help you remain injury free. Should you pick up an injury, Andy can provide a comprehensive rehabilitation programme to get you back on track.
To contact us please email: firstname.lastname@example.org
We provide top quality sports massage, personal coaching and training plans to enable triathletes and single sport athletes to improve their performance whatever their level, experience and aspirations.